Learning Centre for Children:
Chilled: Managing Frustration and Feeling Co-operative
- Understanding Anger
- What Makes Me Angry and How Does It Feel
- Getting Calm by Relaxing My Body
- Calming My Angry Brain
- Using Cool Thoughts To Stay Calm
- Cool Talk
- Following Tough Instructions
- Getting Better at Paying Attention
Brave: Managing Worry and Acting Confidently
- Our Danger Checker: Why do we get worried?
- Noticing My Thinking Mistakes
- Using Calm Sentences
- Feeling Calmer by Relaxing My Body
- Being Brave: How and Why to Face Fears
- Coping with Feeling Sad
- Feeling Confident Without Mum and Dad
- Healthy Mind Activities
- Seeing Our Thoughts in a Different Way
Getting Along: Having Fun with Friends and Siblings
- Friendship and Getting Along with Others Skills
- My Friendship Skills: Saying Hi + Bye
- My Friendship Skills: Being Kind
- My Friendship Skills: Being Positive
- Making Conversations with Friends
- “That’s Mean” – Coping with Feeling Annoyed or Hurt
- Sharing the Decisions
- Eye Contact
Life Challenges: Coping with Tricky Challenges
Learning Centre for Parents/Carers:
Helping Kids with Worry, Anxiety and Stress
- Overview of Childhood Worry and Anxiety
- Warm and Responsive Parenting for Children with Challenges
- Child Led Time for Children with Challenges
- What to Say When Children Tell Us Their Worries (Why Empathy Matters)
- Important Questions to Ask Worried, Upset or Stressed Children
- Question Asking Mistakes for Children with Anxiety (and their solutions)
- Helping Children Relax Their Bodies to Cope with Anxiety
- Helping Children with Their Worried and Fearful Thoughts
- Helping Children Use Calm Sentences
- Helping Children Act in Brave and Confident Ways – Part One
- Helping Children Act in Brave and Confident Ways – Part Two
- How to Praise, Affirm, and Express Love to Children with Challenges
- Separation Anxiety – Part One
- Separation Anxiety – Part Two
- Helping Children with Anxiety Get Enough Sleep
- Helping Children with Emotional Health Challenges Feel Better by Increasing Healthy Mind Activities
- Defusion and Acceptance Ideas to Help Children with Upsetting Thoughts
Helping Kids with Frustration and Tricky Behaviour
- Challenging Behaviour in Childhood – The Basics
- Understanding Challenging Behaviour: The Value of Knowing Triggers and Causes
- Warm and Responsive Parenting for Children With Challenges
- Child Led Time for Children With Challenges
- Children Showing Anger and Frustration: An Important Way of Responding
- Important Questions to Ask Frustrated Children
- Question Asking Mistakes for Children with Challenges (and their solutions)
- Helping Children Relax Their Bodies to Cope with Frustration
- How to Praise, Affirm, and Express Love to Children with Challenges
- Identifying the Skill and Knowledge Gaps for Children with Challenging Behaviour
- Helping Children Use Constructive Language When They Are Angry/Disappointed
- Do Overs: A Daily Strategy Which Helps Children with Challenging Behaviour
- Accidental Encouragement of Challenging Behaviour and How to Reduce It
- Helping Children Understand Why Positive Behaviour is Important
- Helping Children with Big Feelings Get Enough Sleep
- Helping Children with Big Feelings to Manage Jobs and Chores – Part One
- Helping Children with Big Feelings to Manage Jobs and Chores – Part Two
- 6 Strategies Used by Families With Calmer “Before School” Mornings
Helping Kids Get Along With Others
- Children’s Friendships: What We Should Know and Do
- Warm and Responsive Parenting for Children With Challenges
- Child Led Time for Children With Challenges
- Helping Children Have Friendly Conversations With Others
- Helping Children Learn to Negotiate with Peers/Siblings
- Understanding Conflict or Bullying in Children
- Responding to Children When They Tell Us About Hurt, Conflict or Bullying
- Coaching Children on How to Respond to Hurt, Conflict or Bullying
- Helping Kids with Challenges to be Kind
- How to Praise, Affirm, and Express Love to Children with Challenges